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My Relationship With Motherhood – Some Personal Growth
I have had a complex relationship with motherhood, shaped by my experiences as an adoptee and a biological mother. I share in this post how a lack of bonding during infancy, struggles… Continue Reading
4 min read
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All The Wrong Moves – More Subconscious Sabotage
Ditched the gardening guide for a guide to urgent care after transforming my Birkenstock fashion statement into a cry for help—resulting in a spiral fracture. Moral of the story: don’t garden in… Continue Reading
4 min read
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Self-Sabotage: How to Recognize It & 10 Ways to Combat It
Self-sabotage involves behaviors that obstruct our goals, stemming from distorted beliefs linked to past trauma. Recognizing and questioning these habits, and adopting healthier routines, can foster significant personal growth and well-being. Continue Reading
4 min read
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Transforming My Relationship With Myself (A Personal Journey)
Currently I am working hard on my relationship with myself. My behaviors and emotions are complicated. I can only assume that my carelessness, self-mutilation, and self-destructive behaviors stem from a deep-seated self-hatred. … Continue Reading
4 min read
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How To Choose the Right Path
Decision making has never come easily to me. There is a huge fear factor involved. I don’t want to make the wrong choice. Fear of wasting time, money, resources, all play a part in how… Continue Reading
4 min read
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Transform Your Mind With Neurographic Art
I’ve been exploring neurographic art the past few weeks. Slowly but surely, it is helping me transform my relationship with my emotions. This art form was developed by Pavel Piskarev in 2014… Continue Reading
4 min read
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Vision Board – A Tool to Help Transform Your World
Vision boards are wonderful tools to help transform your world. A vision board will help keep your “eyes on the prize” so to speak. There are many ways you can create a… Continue Reading
4 min read
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How to Return to School Midlife
I returned to school this past semester (after many decades). A post about the necessary steps and challenges one might face on this journey, seems appropriate. Embarking on this voyage can be… Continue Reading
4 min read
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Transforming My Relationship With Chronic Pain
I have extremely high pain tolerance. I’ve been known to break a digit, splint it, wrap it, and just keep going. For over four years now, I have been dealing with chronic… Continue Reading
4 min read